Cathe Friedrich’s Senior Fit Class-7-3-2014

By Posted in Senior Fitness

Posted on January 25, 2017

Full Body Flexibility Exercises for Seniors

By Posted in Exercises For Older People

Posted on January 25, 2017

Seniors Exercise Videos – Elderly Fitness

By Posted in Senior Fitness

Posted on January 24, 2017

Seniors’ Falls Prevention Exercise Program

By Posted in Exercise Routine For Seniors

Posted on January 24, 2017

Nutrition Tips for Good Senior Health

By Posted in Senior Health

Posted on January 23, 2017

Strong Seniors Fitness Class

By Posted in Senior Fitness

Posted on January 22, 2017

Seated Exercises for Older Adults

By Posted in Chair Exercises

Posted on January 20, 2017

Common Senior Health Problems

By Posted in Senior Health

Posted on January 19, 2017